Coping with Stress and Anxiety in Youth

The session on “Coping with Stress and Anxiety in Youth” served as more than just a discussion it became a meaningful and supportive space where students felt heard, understood, and encouraged. A heartfelt appreciation to Abu Saad, a renowned member of the Youth Club, for addressing this critical topic with remarkable clarity, empathy, and practical insight. His thoughtful words not only informed participants but also offered reassurance, guidance, and inspiration to navigate the challenges faced by today’s youth. Special appreciation goes to the CUST Character Building Club for continuously creating impactful platforms focused on student well-being and personal growth. Sincere recognition is also extended to the entire CCBC team for their dedicated efforts, seamless coordination, and commitment behind the success of the session. The university also acknowledges and appreciates every student who participated, engaged, and reflected during the session. Their presence transformed the event into a shared journey of awareness, understanding, and growth reminding us all that positive change begins when individuals choose to show up and engage.