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  • Training session on “Self Defense & Fitness”

Training session on “Self Defense & Fitness”

  • Posted by CUST
  • Categories Life at Cust
  • Date March 11, 2020

Software Engineering Program of Department of Computer Science has organized a Training session on “Self Defense & Fitness” on 10th March 2020 from 10 am to 12.30 pm under the supervision of Ms. Asma Naz and Mr. Awais Haider. The Training session was organized to spread the awareness among male and female students about the importance of self-defense and health that how they can make themselves strong and prepare for any critical situations. The yoga instructors motivated the female students and told them that they are not less than boys. They should be strong enough to face any problems. In the end, Chief Instructor delivered a motivational lecture on the importance of self-defense & fitness and its benefits. Dr Aamer Nadeem, head of software engineering program presented the shield to the chief guest. It was a knowledgeable session for the students.

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